3:29 Portland Marathon
My goal was sub-4hrs. I was pretty thrilled to drop the time so substantially. My longest training run was 14 miles, and I definitely suffered from lack of endurance training from mile 18 through the end.
I had a few sub-7min miles and my average pace between miles 10 & 20 was 7:33. Not so good to begin and end the run. My net pace was 7:59.
